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	<title>Nurture Life Coaching : Blog</title>
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		<title>Change takes COURAGE!</title>
		<description><![CDATA[It has been my privilege over the last six years to partner with remarkable women (and sometimes men and couples) in realizing more joy and fulfillment in their lives! The life coaching process inspires you to be more present to your inner truth and create deep and lasting change that supports your growth. Every so [...]]]></description>
		<link>http://www.nurturelifecoaching.com/blog/change-takes-courage/</link>
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		<title>Happy New Year!</title>
		<description><![CDATA[To begin 2012, I have a simple question for you: Who do you want to be this year? You, like everyone else I have met through my life coaching practice, have many different selves inside. You might have a worried self that tends to agonize about money and a jaded self that feels skeptical about [...]]]></description>
		<link>http://www.nurturelifecoaching.com/blog/happy-new-year/</link>
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		<title>Go ahead, change the world!</title>
		<description><![CDATA[I was so inspired by the project that Julien Leitner, 13 years old, began in an effort to have a positive impact on the world. This dedicated and precocious teenager has a goal to raise 2 million dollars in small 2 dollar donations for charities that help other children around the world. His foundation, The [...]]]></description>
		<link>http://www.nurturelifecoaching.com/blog/go-ahead-change-the-world/</link>
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		<title></title>
		<description><![CDATA[I love the gratitude banter that goes on during Thanksgiving week. I think every year having a week or so when we highlight appreciation is an important ritual, especially in a culture that is so driven by consumerism. Over the years of working with my life coaching clients, I have realized something very simple, yet [...]]]></description>
		<link>http://www.nurturelifecoaching.com/blog/241/</link>
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		<title>What is your &#8220;native genius&#8221;?</title>
		<description><![CDATA[One of my clients sent me a link to this TED talk by Kristen Wheeler, &#8220;Evolution of a Job Hater.&#8221; What I loved most about this talk is the question: &#8220;What is the seed of your native genius?&#8221; In other words: &#8220;When you are most yourself, who are you being and what are you doing?&#8221; [...]]]></description>
		<link>http://www.nurturelifecoaching.com/blog/what-is-your-native-genius/</link>
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		<title>Happiness is not happenstance</title>
		<description><![CDATA[People often come to life coaching wanting to change the circumstances of their lives: they want a more fulfilling job, better communication in their relationships, improved health, ect&#8230; In a nutshell: they want to be happier! In our work together, they soon discover that happiness is not about what happens and that it can even [...]]]></description>
		<link>http://www.nurturelifecoaching.com/blog/happiness-is-not-happenstance/</link>
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		<title>What is calling your name?</title>
		<description><![CDATA[Today in Vinyasa yoga class, the instructor told a story that I thought you might appreciate. There are many versions of the story of how the Hindu God Rama rescues the Goddess Ahalya from her cursed life inside a rock. The version I heard today is as follows: Photo by Martin Burns, shared via Flickr [...]]]></description>
		<link>http://www.nurturelifecoaching.com/blog/what-is-calling-your-name/</link>
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		<title>Connect to your body</title>
		<description><![CDATA[The other day I watched this tough and touching TED Talk by Eve Ensler, the creator of the &#8220;Vagina Monologues&#8221;. She tells her story of living disconnected from her body, until traumatic events shocked her into realizing her own physicality. Please take a few minutes to watch it! When I posted a link to the [...]]]></description>
		<link>http://www.nurturelifecoaching.com/blog/connect-to-your-body/</link>
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		<title>Tongue-tied? Verbally frustrated? Try empathy!</title>
		<description><![CDATA[Do you ever wonder why it is so difficult to communicate when you are upset? In the moments when you would most like to clearly speak about your feelings and thoughts, do you find yourself stuttering, confused, and verbally frustrated? The source of your problem may be in the structure of your brain! Neuroscientist Paul [...]]]></description>
		<link>http://www.nurturelifecoaching.com/blog/tongue-tied-verbally-frustrated-get-mindful/</link>
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		<title>Got clarity? Get into action!</title>
		<description><![CDATA[While inner clarity is the primary focus of my life coaching work with women, intentional action is usually the next step. Once you have inner knowing, it becomes important for your outer world to match your inner truth. Anything less begins to feel like a self-betrayal. But taking action can be difficult. You might be [...]]]></description>
		<link>http://www.nurturelifecoaching.com/blog/got-clarity-get-into-action/</link>
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