Consistently transformative sessions! ”I first saw Savannah 3 years ago for about 5 months. I was a new mom and unhappy with my career decisions. Seeing her really helped to calm and ground me, and also to trust my own intuition about my next steps. I came back to see her recently and have found the same consistently transformative feedback and guidance. Seeing Savannah, I believe in the power of coaching to help me live the way I want to live my life. Every time, I feel more centered and confident about where I am going.”
Best of both worlds!”Savannah is great! And so is her unique, custom tailored services in exploring new career avenues and exploring healing through her awesome body work. Highly recommended!!”
You should really call Savannah today…”Savannah is simply the best. She listens with compassion, humor and intelligence, and helps you come to your own conclusions. She has a real gift for cutting through the confusion and extraneous information. You leave a session with incredible clarity and energy for moving forward. I can’t recommend her highly enough.”
Wise Intuitive Experience With Practical Solutions! “Working with Savannah has been a rich and wonderful experience. She immediately grasps what is important and hones in on it, even things I might have written off or not paid attention to. Her experience and resources helped me navigate a particularly challenging situation quickly and easily, saving me a lot of time and stress. My view of what is possible has expanded to include parts of myself and my life that I had forgotten about or given up on, and now I have a plan for how to get there.”
Savannah is my champion! “Savannah is supportive in such an intuitive, nurturing and non-invasive way. Her consistent ways of checking in and sharing insight helps me to feel grounded and supported in trying out new ways of integrating with the world around me. I feel heard and seen and understood. I am thankful for her way of holding me accountable to living my authentic life.”
So blessed! ”I’ve known Savannah for over 14 years. She guided me back from postpartum depression after the birth of my daughter many years ago and recently I have sought life coaching from her. Empathetic, kind and intelligent – I feel “heard” and understood for the first time in years. Her metaphors, humor and guidance have lifted me from a place of old, toxic patterns. She is, without question, the most emotionally gifted and empathetic human I have been fortunate enough to have in my life.”
When you are in a change or decision-making process, it's easy to get caught up in a state of urgency and feel driven to "figure it out NOW." Your nervous system goes on high alert and you might even lay awake at night worrying and planning. Your body tightens, your thinking narrows and your Research shows that [...]
Many clients come to life coaching hoping to break a painful, restrictive cycle in their lives. The context is varied, from relationships to career to personal habits, but the problem is often the same. They are stuck on a repeat cycle that says something like: "I always attract people into my life who are unavailable...I can't ever [...]
I read a very insightful article the other day about how self-awareness is the key to lasting change. If you are visiting my site today because you are longing for positive, sustainable change, please read the article! I want to add an important tool that is missing in the article and one of the most important in [...]
When life coaching clients say they want more balance, I often encourage them to consider fluidity instead of balance. In our current complex culture, striving for balance often feels like achieving a perfect state that is impossible to maintain. But fluidity gives us the ability to dance with life, rather than stand strong against it. Elizabeth Gilbert [...]
By Zohar Manor-Abel, shared via Flickr To begin 2014, I have a simple question for you: Who do you want to be this year? You, like me and everyone else I have met so far, have many different selves inside. It is almost like we have an inner choir of voices, often singing in different keys. You [...]
One thing I have learned from working intimately with humans over the past 10 plus years is that we are always changing and growing. It can be an uncomfortable, confusing process (which is why I have a job) and it can be incredibly liberating as well, especially if we do everything we can to embrace, rather than [...]
During the first week of Kindergarten last year, my youngest son reported back to me like an explorer returning from unknown territories: "Mama, did you know at school you can't listen to your body?" I took a deep breath, trying to manage the anxiety I had about sending my spirited, constant-motion boy into public school. "Really," I [...]
Most of the clients that come my way for life coaching are longing for more clarity. They have a nagging sense that something is missing but aren't sure what it is. Or, they feel certain about what they want, but don't know how to manifest it. Sometimes, they just feel an overall sense of confusion about their [...]
A couple of weeks ago I had a serious bout of seasonal allergies. Living in beautifully blooming Portland, Oregon, I can just step out my front door and see the tender pinks of the wistful Cherry trees, the reds and purples of the sturdy rhododendron bushes, and the bright whites of the Dogwoods. While not being as [...]
Sometimes clients are surprised by how much we laugh during coaching sessions! I have discovered that a playful and curious attitude toward even the trickiest problems helps to engage the creative and intuitive parts of the brain. Albert Einstein once said, "Play is the highest form of research." My clients are smart, conscious individuals who would "logic" [...]
One of the most satisfying experiences that I have in my work as a life coach is to witness a client coming into clarity and alignment with their own sacredness. The other day, during a conversation with a potential client, I was told: "I know why you are a life coach! Because life is precious and it [...]
What if there was one simple action you could take that had the ability to shift your feeling state almost instantly? What if you could have an anxiety-lessening tool that is at your disposal any moment of the day, no matter what you were doing? What if you could feel better, right this minute? Lucky for you [...]
Happy Halloween! Today as the kiddos don their super hero, zombie and cowpoke costumes, I invite you to consider the costumes that you wear every day of your life. One thing I have learned about us humans (and yes, that includes me) is that we hide our fears and darkest feelings behind the superficial mask that we [...]
One of the top reasons I love being a life coach for women is that part of my job is to be true to myself. I can't hold space for my clients to listen to their own inner truth and follow the clarity of their hearts if I myself don't do the same! That would just be [...]
I was very inspired by the "Happy Secret to Better Work" TED Talk by psychologist Shawn Achor! In his funny and energetic talk he points to the research done by the positive psychology movement that shows that only 10% of happiness is predictive based on actual reality and events. The other 90% is related to how your [...]
