Self-care isn’t the answer
When I get a new life or career coaching client who's primary goal is time management, a big red flag immediately begins to wave for [...]
When I get a new life or career coaching client who's primary goal is time management, a big red flag immediately begins to wave for [...]
Most life and career coaching clients come to work with me focused on life purpose and self development. We all have unique, individual journeys that call us to [...]
Most life and career coaching clients come to me because they want to solve a problem. They are willing to pay for expert support because [...]
I have learned a secret about achieving goals in my ten years of being a life and career coach. Before you can determine what your [...]
If you are a woman who has a hard time saying no, you often feel overcommitted or overwhelmed and have lost track of your own needs, please read this [...]
I work with many busy, overwhelmed women. They are juggling parenting, creative ventures, business ideas, careers, relationships, community involvement and their own self care, or [...]
In life and career coaching, we have an important tool that I will simply call Consciousness. The more aware and clear we are about the [...]
This week I received an email from a discouraged career coaching client who didn't get the job. From her words, I could feel all the self-criticism [...]
Have you ever had an aha moment that feels just like the sun bursting through the clouds, a wide blue sky suddenly opened up for you? I [...]
A recent article about the wise and beloved (to me) Brené Brown referred to her most helpful "life hack" for relationships: "If I could give [...]