You should really call Savannah today…”Savannah is simply the best. She listens with compassion, humor and intelligence, and helps you come to your own conclusions. She has a real gift for cutting through the confusion and extraneous information. You leave a session with incredible clarity and energy for moving forward. I can’t recommend her highly enough.”
Consistently transformative sessions! ”I first saw Savannah 3 years ago for about 5 months. I was a new mom and unhappy with my career decisions. Seeing her really helped to calm and ground me, and also to trust my own intuition about my next steps. I came back to see her recently and have found the same consistently transformative feedback and guidance. Seeing Savannah, I believe in the power of coaching to help me live the way I want to live my life. Every time, I feel more centered and confident about where I am going.”
Best of both worlds!”Savannah is great! And so is her unique, custom tailored services in exploring new career avenues and exploring healing through her awesome body work. Highly recommended!!”
So blessed! ”I’ve known Savannah for over 14 years. She guided me back from postpartum depression after the birth of my daughter many years ago and recently I have sought life coaching from her. Empathetic, kind and intelligent – I feel “heard” and understood for the first time in years. Her metaphors, humor and guidance have lifted me from a place of old, toxic patterns. She is, without question, the most emotionally gifted and empathetic human I have been fortunate enough to have in my life.”
Savannah is my champion! “Savannah is supportive in such an intuitive, nurturing and non-invasive way. Her consistent ways of checking in and sharing insight helps me to feel grounded and supported in trying out new ways of integrating with the world around me. I feel heard and seen and understood. I am thankful for her way of holding me accountable to living my authentic life.”
Wise Intuitive Experience With Practical Solutions! “Working with Savannah has been a rich and wonderful experience. She immediately grasps what is important and hones in on it, even things I might have written off or not paid attention to. Her experience and resources helped me navigate a particularly challenging situation quickly and easily, saving me a lot of time and stress. My view of what is possible has expanded to include parts of myself and my life that I had forgotten about or given up on, and now I have a plan for how to get there.”
We’ve all heard the word “mindfulness” so many times now, I have to wonder: does it hold any meaning anymore? It’s supposed to solve all of our problems, make our kids emotional geniuses, and turn us into powerhouses at work and in our relationships. Someone who is “mindful” looks great in yoga pants and spends most of [...]
The days are short and dark, the nights are long and cold. Many of my life coaching and bodywork clients are feeling sluggish, gloomy, and not up to the holiday push. Our dominant culture is fighting against our primal instincts. While nature is curling up and going internal for the long dark, we are pressured to be [...]
Dear ones, we are entering the Fall season and we have an auspicious Full Moon in Pisces (think creativity, intuition and deeply felt emotions) on a Friday the 13th (goddess magic, before patriarchy claiming feminine power was "evil")! I took this photo in a liminal space between land and sea on a potent trip with my family. [...]
What are you calling in to your life on this longest day in the northern hemisphere? This can be a time of new starts, building from the fresh energy of Spring. Build a fire tonight and burn away what you are ready to release and call in what you are ready to experience! "This is the solstice, [...]
The word Solstice means “sun stands still” and at this time we find ourselves in middle of the deepest darkness and the return of the light. On Friday we will experience the longest night, which also brings the return of the sun and longer days! This is a time to reflect, to grieve, to let go all [...]
Dear clients and friends, I want to introduce you to my colleague Megan Liebmann and her individual and group healing offerings at Amethyst and Rose. I love supporting other practitioners who, like me, take a whole-person and community-minded approach to their work. In this time of the Great Turning, we must see health through a wider lens that includes all beings and the [...]
Its the longest day of the year in the Northern Hemisphere, Summer Solstice! This is a time of celebrating the growth of all that you dreamed in the dark of winter and planted in the spring. One way to remember this important natural cycle is to notice how the plants, trees and wildlife have changed since winter. [...]
Happy first day of Spring! The energy of blooming trees and warmer weather can be invigorating, calling us into action. It is time to plant seeds, both literally and intentionally. Look back over the deep rest of winter and be curious-- what did you learn? How do you need and want to grow now? Winter Solstice and [...]
Despite the busy drive of the holiday season, this winter dark is a time for rest and reflection. While humans hustle about, nature and her creatures curl up and let go of unnecessary work. And when we resist our primal instinct to slow down, we create stress and disconnection for ourselves. I encourage us all to find some [...]
Happy first day of Spring! The changes of season invite us connect to the rhythms of nature and in my life and career coaching, I find it helpful to tune in. Most of us living in the First World aren’t as impacted by the seasons as our ancestors or our human family living in subsistence cultures. I [...]
Since I could hold a pencil, I have always known that I was a writer. I filled up my Mead notebooks with stories about adventure, magic and self-discovery (including sketches but I am no visual artist). My little girl self knew about creativity and the power of story and she naturally expressed herself. When I got into [...]
I read a very insightful article the other day about how self-awareness is the key to lasting change. If you are visiting my site today because you are longing for positive, sustainable change, please read the article! I want to add an important tool that is missing in the article and one of the most important in [...]
One of the most satisfying experiences that I have in my work as a life coach is to witness a client coming into clarity and alignment with their own sacredness. The other day, during a conversation with a potential client, I was told: "I know why you are a life coach! Because life is precious and it [...]
Happy Winter Solstice! As this has been a dark couple of weeks for our country, I invite us to chose the light of love, clarity and peace. Every kind word you speak or action you take, every time you let go of judging yourself and others and each moment you [...]
Sudden anger, lingering frustration, resentment that sends you muttering under your breath, the deep ache of longing, bouts of sadness, that familiar trapped feeling of stuckness: all of these are signals from your spirit, like a fever calling you back to well-being. Over the 9 years that I have held sacred space with my clients, I have [...]
